Greens & Coffee Beans is officially one year old today!
The time has absolutely flown by and I can’t even believe it has been a year since I’ve started this little blog. Where has the time gone? I feel like so much has happened in the past year! Let’s take a look back shall we?
February:
My first post ever! (can we all agree that first posts are the most awkward?)
I auditioned for my Pilates teaching job (and got it!)
March:
Made chocolate oatmeal protein pancakes with peanut butter topping which is my most popular recipe
April:
Went gluten-free and my tummy was very happy about it!
Ran the Autism Speaks 5K
May:
Finished my Junior year of college and moved out of the dorms FOR GOOD
Ran a 4 mile Sticky Bun Run and my first 10K
Went to the farmer’s market a bunch
June:
My brothers graduated high school
I started Jamie Eason’s LiveFit Trainer, and got some muscles!
And had a few more trips to the farmer’s market.
July:
I volunteered at a triathlon and found my grandmother’s peanut butter machine (in the same week! It was a good one)
Lost someone I went to middle school with
Watched the Olympics like a crazy person. Seriously, I watched every single sport.
August:
I tried my first CrossFit class and almost joined the cult.
Went to the farmer’s market AGAIN (theme here?)
Started my senior year of college
September:
Learned how to eat healthy on a (small) college budget
Ran the Mayview Madness 5K (my legs still hurt thinking about that elevation!)
Checked out the Watauga County Farmer’s Market. More than once
October:
Ran the Triangle Run/Walk for Autism 5K while home for fall break and got new running shoes!
Went to my senior homecoming game
Cooked up some pretty tasty chili
And you guessed it, spent more time at the farmer’s market
November:
My artwork was published in a book!
Celebrated Thanksgiving with my family and my 6th anniversary with my boyfriend
And had a Friendsgiving! Complete with cranberry sauce of course.
December:
I became a Tribesports Ambassador!
Celebrated Christmas with my family
January:
Had my last first day of school
Took a day trip to Asheville & had a French party!
Which brings us to February!
Giveaway Time
I’ve really enjoyed writing this blog for the past year and I really appreciate all you guys for reading. I thought I’d show my appreciated by hosting my first ever giveaway!
I want to put together a box of my favorite goodies for the winner. I don’t know what I’m going to put together yet, but I’m hoping to get some input from the winner, basically the prize is wide open!
To enter simply leave a comment telling my what you’d like to see on the blog, what would you like to see more or less of and would you make any changes? I’d love to get a little feedback!
For additional entries you can like Greens & Coffee Beans on Facebook, or follow me on twitter and tweet something about the giveaway, just make sure you tag me @coffeeandgreens. Just leave a comment telling me you did so.
Giveaway ends Friday May 1st! Be sure to enter, this is in appreciation of you guys!


































Ceci
/ February 20, 2013I’m not sure how I’d suggest any improvements to your blog, I’ve read a lot of your posts and I really enjoy how you mix healthy eating and exercising in with your everyday life! I guess I’d maybe like to see more recipes. I can’t say anything I’d like to see less of, lol. Maybe if you gave some tips for novice runners?
Ceci
/ February 20, 2013I liked your FB page and followed you on Twitter, too
Christine
/ February 20, 2013I really appreciated the explanations of Pilates you did earlier. Keepin’ it educational (and entertaining at the same time) would be great for me!
jessielovestorun
/ February 20, 2013How did I never see your most popular pancake recipe before??
I don’t feel like I can give any suggestion because this is YOUR blog, and I feel like you need to write about what YOU want. No matter if you make changes or not, I’ll still always follow you
jessielovestorun
/ February 20, 2013liked you on facebook “joshuaandjessie gipe”
jessielovestorun
/ February 20, 2013following you on twitter.
jessielovestorun
/ February 20, 2013tweeted your giveaway!
Kristine (@KristinePhot0_j)
/ February 20, 2013I like your blog the way it is, sorry if that’s not more helpful. giveaways are always fun though!
Kristine (@KristinePhot0_j)
/ February 20, 2013Following you on FB/ Twitter
Kristine (@KristinePhot0_j)
/ February 20, 2013Tweeted your giveaway and tagged you, thanks!
Alex @ therunwithin
/ February 20, 2013oh man I would love to win! You are so adorable. Congrats on this blogiversary, I loved the whole recap. I like hearing more about just your daily life, it is nice getting to know you that way
Alex @ therunwithin
/ February 20, 2013I liked you facebook!
Alex @ therunwithin
/ February 20, 2013i am of course already following you on twitter
rachel
/ February 20, 2013Recipes are always great! I like to eat healthy on a budget.
Jordan Dunne (@j_mosh)
/ February 20, 2013I love your blog already. I’d just like to see more recipes and budget-friendly tips! Congrats on all you’ve accomplished this year
Health Freak College Girl
/ February 20, 2013Not sure what improvements I can suggest since I already like your blog so much! I really enjoy your perspective on healthy living
Ttrockwood
/ February 22, 2013I love the format of the blog now! I always like “a day in the life” kind of posts, and product reviews of new healthy items are great to know about before i buy….
Ttrockwood
/ February 22, 2013Liked you on fb (teri)
olivetorun
/ March 1, 2013I love your blog! I’m a newer reader but I’ve really enjoyed reading your entries. Keep it up!
greensandcoffeebeans
/ March 4, 2013Thank you! I’m glad you enjoy it!